View by tag ""
Eastleigh Fun Gala Report 11 Mar 2024
A lot of fun and a lot of noise at Saturday's Fun Gala vs Places Leisure Eastleigh
Hampshire County Champs Report 03 Mar 2024
Head Coach Matt's report on the County Championships that took place during January and February
Arena League Round 3 Report 12 Dec 2023
Head Coach Matt's report on Saturday's final round of this year's Arena League
Christmas Holiday Dates 03 Dec 2023
A well-earned holiday for our swimmers, teachers and coaches over the Christmas period
Rushmoor Royals Winter Meet Report 02 Dec 2023
Head Coach Matt's report from last weekend's long course meet
Swim Bournemouth Winter Meet Report 20 Nov 2023
Head Coach Matt's report on the weekend's action
Land Training Cancelled 27 Nov 15 Nov 2023
No land training on Monday 27 November due to the club's AGM
Arena League Round 2 Report 13 Nov 2023
Matt's report on Saturday evening's action at round 2 of the Arena League
Junior Cup Report 05 Nov 2023
Head Coach Matt's report on Saturday's Junior Cup action
Rushmoor Royals Autumn Meet Report 24 Oct 2023
Head Coach Matt's report on the excellent performances at last weekend's competition
Adult Improvers 01 Jun 2023
Adult improver swimming lessons
ASA Good Club Guide to Social Media 06 Dec 2018
ASA Good Club Guide to Social Media
Child Power Leaflet 12 Nov 2018
Child Power Leaflet
Club Champions 2019 10 Jun 2019
2019 club champions for each event
Club Policy Documents 17 Oct 2018
Club Policy Documents
Club Records Long Course 14 Apr 2019
Long Course Club Records
Club Records Open Water 18 Jul 2019
Eastleigh Swim Club Open Water Club Records
Club Records Relays 16 Apr 2019
Relay Records
Club Records Short Course 13 Apr 2019
Swim Club Records
Club Shop 23 Mar 2017
All swimmers are expected to have the following equipment for all sessions: Pull buoy, Kick board, N
Club Welfare 26 Jan 2017
The welfare of children is everyone’s responsibility.
Coaching Staff 11 Jul 2018
Coaching Staff
Committee 23 Jan 2017
Committee
Competition Calendar 23 Jan 2017
Event information for the coming year
Competitions 23 Jan 2017
From Fun Galas, Competitive League Galas, Open Meets to County, Regional and National competitions.
Coronavirus FAQ 20 Mar 2020
Questions and answers relating to the coronavirus situation
Current Job Vacancies 10 Dec 2017
Join our coaching and swimmer support team
Equipment List 23 Mar 2017
A list of equipment that the Club stocks and a basic description of the reasons why they are used in
ESC Transport Policy 17 Oct 2018
ESC Transport Policy
Fundraising 26 Jan 2017
At Eastleigh Swim Club, we would like to encourage members to participate in our fundraising activit
Hampshire Wellbeing Centre 12 Nov 2018
Hampshire Wellbeing Centre1
Land Training 25 Mar 2020
Land Training Exercises
Land Training - 10 Rep 1 Minute Workout 13 Mar 2021
Land Training Exercises
Land Training - 11 Reps Challenge 07 Apr 2020
11 Reps Challenge
Land Training - 54321 Workout 26 Feb 2021
Land Training Exercises
Land Training - Abs Exercises 1 25 Mar 2020
Land Training Exercises
Land Training - Abs Exercises 2 07 Apr 2020
Ten exercises to give your abs a workout
Land Training - Body Weight Exercises 25 Mar 2020
Land Training Exercises
Land Training - Core, Aerobic, AMRAP Workout 04 Mar 2021
Land Training Exercises
Land Training - Killer Core Workout 07 Apr 2020
Plank-based exercises
Land Training - Perfect Full Body Workout 05 Apr 2020
Full body workout suitable for all swimmers and parents
Land Training - Power And Endurance Session 25 Mar 2020
Land Training Exercises
Land Training - Stretch and Flex 30 Jan 2023
Land training routing for stretching and flexibility
Land Training - Ten Exercise Full Body Session 25 Mar 2020
Land Training Exercises
Land Training - Ten Reps Challenge 25 Mar 2020
Land Training Exercises
Land Training 18 exercises for core strength 23 Sep 2023
Matt demonstrates eighteen exercises for core strength
Land Training 7 Exercises for Strength and Conditi 20 Sep 2023
Instructions for seven exercises
Land Training 8 Exercises 03 Sep 2023
8 exercises for land training
Land Training Banded Workout 03 Sep 2023
Resistance band workout
Land Training Hall Of Fame 25 Mar 2020
Land training achievements of our swimmers during the coronavirus shutdown
Media 31 Aug 2023
Amazing swimming content that we love
Members Only 20 Mar 2017
EastleighSC Members Information
Mission Statement, Values and Philosophy 26 Jan 2017
Eastleigh Swim Club will enable swimmers of various abilities to achieve their best. We will combine
Payment Policy 12 May 2021
Policy for the payment of squad fees and other charges
Photo Album 08 Jul 2019
Photo albums
Photo Album 2019 23 Jul 2021
Club Championships 2019 Gallery
Photo Album 2021 23 Jul 2021
Club Championships 2021 Gallery
Photo Album Club Champs 2022 22 Dec 2022
Eastleigh SC Club Championships 2022
Photo Album Swimcamp 2022 01 Nov 2022
Photos from the SwimCamp in Torremolinos, Spain, October 2022
Returning Swimmer Policy 18 May 2022
Policy regarding swimmers returning to the club, e.g. during university holidays
Squad Description Age Group Performance 18 Jun 2019
Age Group Performance squad description
Squad Description Junior 2 Squad 18 Jun 2019
Junior 2 squad description
Squad Description Junior 3 Squad 18 Jun 2019
Junior 3 squad description
Squad Description Junior Development 13 Aug 2023
Junior Development Squad
Squad Description Junior Performance 18 Jun 2019
Junior Performance squad description
Squad Description Junior Squad 18 Jun 2019
Junior Squad Description
Squad Description Masters Squad 18 Jun 2019
Masters Squad Description
Squad Description Performance 1 15 Aug 2023
Performance 1 Squad Description
Squad Description Performance 2 15 Aug 2023
Performance 2 Squad Description
Squad Description Senior Squad 18 Jun 2019
Senior squad description
Squad Description Swim Fit 18 Jun 2019
Swim Fit Squad Description
Squad Structure 18 Jun 2019
Overview of squad structure from Learn2Swim all the way to Masters
Squad Timetable 02 Sep 2020
Training timetable for squad swimmers
Statement of Acceptable and Unacceptable Behaviour 06 Dec 2018
ESC Statement of Acceptable and Unacceptable behaviour
Swim England Anti Bullying Policy 17 Oct 2018
Swim England Anti Bullying Policy
Swim England Changing Room policy 17 Oct 2018
Swim England Changing Room policy
Swim England Child Safeguarding 17 Oct 2018
Child Safeguarding Policy Statement
Swim England Competitive Performance Awards 23 Jan 2017
Swim England Competitive Performance Awards
Swim England Equality and Diversity policy 17 Oct 2018
Swim England equality and diversity policy
Swim England Late Collection of Children Policy 17 Oct 2018
Swim England Late Collection of Children Policy
Swim England Missing Child Policy 17 Oct 2018
Swim England Missing Child Policy
Swim England Photography Policy 16 May 2019
Swim England Photography Policy
Swim England Safe Recruitment Policy 17 Oct 2018
Swim England Safe Recruitment Policy
Swim School 02 Sep 2020
Swimming lessons from beginners to Swim England stage 7
Swimming Pools 26 Mar 2017
These are the swimming pools that we use on a regular basis.
Volunteering 26 Jan 2017
Please help in any way you can, no matter how small - it really will make a tremendous difference.
Volunteers Committee 08 Jun 2023
Descriptions of the various voluntary roles on the club committee
Welcome to Eastleigh Swim Club 23 Jan 2017
Eastleigh Swim Club - from learn2swim to national competitive swimming