Squad Timetable
Timetable starting 16th October 2023. Session times and/or locations that have changed are marked in blue.
| Fee | Squad | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|---|---|
| £45/£55 | Masters | AM | 5:30-7:00 Eastleigh |
5:30-7:00 Eastleigh |
5:30-7:00 Eastleigh |
6:00-7:30 Eastleigh |
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| PM | 6:00-7:00 Oaklands |
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| £105.50 | Performance 1 | AM |
5:30-7:00 (alt Stretch/Swim) |
5:30-7:00 |
5:30-7:00 (alt Strength/Swim) |
6:00-7:30 Eastleigh 8:00-9:00 Land Training |
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| PM |
6:00 - 7:00 Land Training 7:30-9:00 Swim |
6:00-8:00 Oaklands | 7:00-9:00 Eastleigh |
6:00-8:00 Eastleigh | |||||
| £105.50 | Performance 2 | AM |
5:30-7:00 (alt Stretch/Swim) |
5:30-7:00 |
5:30-7:00 (alt Strength/Swim) |
6:00-7:30 Eastleigh 8:00-9:00 Land Training |
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| PM |
6:00 - 7:00 Land Training 7:30-9:00 Swim |
6:00-8:00 Oaklands | 7:00-9:00 Eastleigh |
6:00-8:00 Eastleigh | |||||
| £105.50 | Age Group Performance | AM |
5:30-7:00 (alt Stretch/Swim) |
5:30-7:00 Eastleigh |
5:30-7:00 Eastleigh |
6:00-7:30 Eastleigh 8:00-9:00 Land Training |
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| PM | 7:30-9:00 Eastleigh |
6:00-8:00 Oaklands | 7:00-9:00 Eastleigh |
6:00-8:00 Eastleigh | |||||
| £88.00 | Junior Performance | AM | 5:30-7:00 Eastleigh |
5:30-7:00 Eastleigh |
6:00-7:30 Eastleigh 8:00-9:00 Land Training |
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| PM |
7:30-9:00 |
5:00-6:00 Oaklands |
6:00-8:00 Oaklands |
6:00-8:00 Eastleigh | |||||
| £75.50 | Senior Squad | AM | 5:30-7:00 Eastleigh |
5:30-7:00 (alt Strength/Swim) |
6:00-7:30 8:00-9:00 Land Training |
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| PM | 6:30-7:30 Eastleigh |
6:00-7:00 |
6:00-7:00 Eastleigh |
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| £70.50 | Junior Squad | AM | 6:00-7:30 Eastleigh |
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| PM | 6:30-7:30 Eastleigh |
5:00-6:00 Oaklands |
6:00-8:00 Oaklands |
7:00-8:00 Eastleigh |
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| £70.50 | Junior 2 | AM | 6:00-7:30 Eastleigh |
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| PM | 6:30-7:30 Eastleigh |
5:00-6:00 Oaklands |
6:00-8:00 Oaklands |
6:00-7:00 Eastleigh |
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| £58.00 | Junior 3 | AM | |||||||
| PM | 6:30-7:30 Eastleigh |
5:00-6:00 Oaklands |
6:00-7:00 Eastleigh |
7:00-8:00 Eastleigh |
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| £48.00 | Junior Development | AM | |||||||
| PM | 5:00-6:00 Oaklands |
6:00-7:00 Eastleigh |
6:00-7:00 Eastleigh |
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| £53.00 | Swim Fit | AM | |||||||
| PM | 6:30-7:30 Eastleigh |
6:00-7:00 Oaklands |
6:00-7:00 Eastleigh |