View by tag "training"
Land Training Cancelled 27 Nov 15 Nov 2023
No land training on Monday 27 November due to the club's AGM
Para Swimming / No Training 15 October 26 Sep 2023
Eastleigh is hosting the Regional Para Swimming Development Meet
Summer Break for Training Squads 28 Jul 2023
Take off your fins, put your feet up and relax
Torremolinos SwimCamp Report 03 Nov 2022
Coach Tyler's report on the club's first overseas swimcamp in Torremolinos, Spain
Swimming Lesson Helper Course 14 Oct 2022
Swimming Lesson Helper eLearning training launched for young people aged 14+
Christmas Training Schedule 19 Dec 2021
Training times over Christmas and New Year
All Training and Learn2Swim Suspended 01 Nov 2020
All club training and learn2swim lessons have been immediately suspended.
Swim England National Development Programme 17 Aug 2020
Issy selected for National programme
Return To Swimming Survey 16 Jun 2020
Preparations and expectations for returning to training
Land Training Sets 25 Mar 2020
Land Training sets are now available on the website.
Coronavirus FAQ 20 Mar 2020
Questions and answers relating to the coronavirus situation
Land Training 25 Mar 2020
Land Training Exercises
Land Training - 10 Rep 1 Minute Workout 13 Mar 2021
Land Training Exercises
Land Training - 11 Reps Challenge 07 Apr 2020
11 Reps Challenge
Land Training - 54321 Workout 26 Feb 2021
Land Training Exercises
Land Training - Abs Exercises 1 25 Mar 2020
Land Training Exercises
Land Training - Abs Exercises 2 07 Apr 2020
Ten exercises to give your abs a workout
Land Training - Body Weight Exercises 25 Mar 2020
Land Training Exercises
Land Training - Core, Aerobic, AMRAP Workout 04 Mar 2021
Land Training Exercises
Land Training - Killer Core Workout 07 Apr 2020
Plank-based exercises
Land Training - Perfect Full Body Workout 05 Apr 2020
Full body workout suitable for all swimmers and parents
Land Training - Power And Endurance Session 25 Mar 2020
Land Training Exercises
Land Training - Stretch and Flex 30 Jan 2023
Land training routing for stretching and flexibility
Land Training - Ten Exercise Full Body Session 25 Mar 2020
Land Training Exercises
Land Training - Ten Reps Challenge 25 Mar 2020
Land Training Exercises
Land Training 18 exercises for core strength 23 Sep 2023
Matt demonstrates eighteen exercises for core strength
Land Training 7 Exercises for Strength and Conditi 20 Sep 2023
Instructions for seven exercises
Land Training 8 Exercises 03 Sep 2023
8 exercises for land training
Land Training Banded Workout 03 Sep 2023
Resistance band workout
Land Training Hall Of Fame 25 Mar 2020
Land training achievements of our swimmers during the coronavirus shutdown
Photo Album Swimcamp 2022 01 Nov 2022
Photos from the SwimCamp in Torremolinos, Spain, October 2022
Squad Description Performance 1 15 Aug 2023
Performance 1 Squad Description
Squad Description Performance 2 15 Aug 2023
Performance 2 Squad Description
Squad Structure 18 Jun 2019
Overview of squad structure from Learn2Swim all the way to Masters
Squad Timetable 02 Sep 2020
Training timetable for squad swimmers
Swimming Pools 26 Mar 2017
These are the swimming pools that we use on a regular basis.