Return To Swimming Survey 16/06/2020

Preparations and expectations for returning to training

Land Training Sets 25/03/2020

Land Training sets are now available on the website.

Immediate Suspension Of All Club Training 18/03/2020

All Squads and Learn 2 Swim lessons halted due to coronavirus

Exciting New Assistant Head Coach 10/01/2020

Matt Boyd-Wallis joins the coaching team

Christmas holiday training times 21/12/2019

Training sessions during Christmas holidays

Main Pool Closed - training cancelled 30/09/2019

The main pool at Places Leisure Eastleigh has been closed due to unforeseen circumstances. Training is cancelled for all squads this evening and for Learn2Swim Stage 6. Other Learn2Swim classes in the learner pool are still going ahead.

No training on 6 May 01/05/2019

Monday is a bank holiday, so there will be no training for all squads.

Summer Holiday Timetable 01/05/2019

The timetable for summer holiday training has been published.

Easter Training Times 03/04/2019

Changes to training sessions between 19 and 22 April

Modified Training Times for 31 March 27/03/2019

Modified training times this Sunday due to Places Leisure Swimathon

Coronavirus FAQ 20/03/2020

Questions and answers relating to the coronavirus situation

Land Training 25/03/2020

Land Training Exercises

Land Training - 11 Reps Challenge 07/04/2020

11 Reps Challenge

Land Training - Abs Exercises 1 25/03/2020

Land Training Exercises

Land Training - Abs Exercises 2 07/04/2020

Ten exercises to give your abs a workout

Land Training - Body Weight Exercises 25/03/2020

Land Training Exercises

Land Training - Killer Core Workout 07/04/2020

Plank-based exercises

Land Training - Perfect Full Body Workout 05/04/2020

Full body workout suitable for all swimmers and parents

Land Training - Power And Endurance Session 25/03/2020

Land Training Exercises

Land Training - Ten Exercise Full Body Session 25/03/2020

Land Training Exercises

Land Training - Ten Reps Challenge 25/03/2020

Land Training Exercises

Land Training Hall Of Fame 25/03/2020

Land training achievements of our swimmers during the coronavirus shutdown

Squad Structure 18/06/2019

Overview of squad structure from Learn2Swim all the way to Masters

Squad Timetable 19/06/2019

Squad timetable for September 2019 onwards

Swimming Pools 26/03/2017

These are the swimming pools that we use on a regular basis.