04 Dec 2019

Training times have been extended for swimmers in our Senior and Age Group squads to enable pre-pool exercises to be completed prior to in-pool warm up.

Mondays at Places Leisure Eastleigh

All swimmers in Age Group Performance, Senior Performance and Senior Squad to arrive at 7.15pm on poolside to start poolside stretches and blood flow before entering the pool.

Fridays at Places Leisure Eastleigh

All swimmers in Age Performance and Senior Performance to arrive at 6.15pm on poolside to start stretches and blood flow before entering the pool.

Any swimmers that are unable to make these time must let Paul know in advance: [email protected]


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